In another blog post I listed increased immunity as one of the benefits. I would like to share some fascinating and exciting new research in this area.
Dr. Joe Dispenza. speaks of “Evidence being the loudest voice.” In one of his newsletters he says the following.
“I’m thrilled to tell you about a major accomplishment for our research team, the community, and for the human species as a whole. Last week, our paper titled “Meditation-induced bloodborne factors as an adjuvant treatment to COVID-19 disease” was accepted for publication in Brain, Behavior, and Immunity-Health.
You may recall a blog post I shared with you earlier this year, “The Pharmacy Within,” about our research team’s isolation and identification of a protein called SERPINA5 – which inhibits a SARS-CoV-2 pseudo-virus containing spike protein from entering the cell.”
The science supporting the benefits of meditation is amazing,
A few other big takeaways for me from the video presentation.
1. Your meditation practice does not have to be perfect but it does need to be consistent
2. Meditation with a set intention and elevated emotion can be powerful. (Hint: love and gratitude are two of the most powerful emotions)
3. If the negative emotions of trauma can change a person, should it not also be possible to use positive emotions to upgrade a person.